How To Use Tech Paddles by Speedo - Presented by SwimShop
How To Use Tech Paddles by Speedo - Presented by SwimShop
From the Speedo Fit “How to Use Speedo Training Aids” Video Guides, here we take a closer look at the Speedo Tech Paddles available at http://bit.ly/1rBfKt0 . Designed to improve muscle strength through resistance, the Tech Paddles encourage the perfect catch, allow you to move powerfully through the water and work both stamina and technique. Browse Speedo’s invaluable training aids for getting you to the next level right here at http://bit.ly/1qzBBS6
Content
15.519 -> tech paddles
16.64 -> are handheld paddles that can be used to
19.119 -> help you improve your swimming technique
21.359 -> and positioning the perfect paddle size
25.199 -> is just slightly larger than your hand
28.48 -> to use the paddle place it on your hand
30.96 -> against your palm
32.96 -> slide your hand under the two straps so
35.6 -> that your middle finger is held by the
37.44 -> top strap
42.719 -> as well as being useful for increasing
44.8 -> shoulder strength
46 -> tech paddles can be used to help improve
48.079 -> the positioning of your hands
49.84 -> as they enter the water for the
51.199 -> freestyle stroke
84.479 -> you
Source: https://www.youtube.com/watch?v=a0Vg7AirPPg