Aylio Coccyx Seat Cushion for Back Pain Relief Review - Ask Doctor Jo
Aylio Coccyx Seat Cushion for Back Pain Relief Review - Ask Doctor Jo
Aylio Coccyx Seat Cushion for Back Pain Relief Review. Doctor Jo reviews the Aylio Coccyx Orthopedic Seat Cushion which will add comfort to your chair, bench, car seat, plane seat, floor, or wheelchair. To purchase this cushion, visit https://amzn.to/2MpMAKj (affiliate link)
It’s great for back pain relief, and promotes healthy posture, proper spine alignment, and superior comfort.
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PRODUCT REVIEW DISCLAIMER: This video represents the honest opinions of Doctor Jo. Thank you to Aylio for sponsoring this video and providing Doctor Jo with a free Coccyx Seat Cushion to review.
DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.
Content
12.5 -> Hey everybody, it's Doctor Jo. Today I'm gonna
talk about the Aylio Coccyx Orthopedic Comfort
18.079 -> Foam Seat Cushion. Right off the bat, I really
like this cushion because the cover is nice
24.109 -> and soft. It also comes out. There's a zipper
so if you need to wash it, if it get's dirty,
30.149 -> you can and you don't risk messing up the
foam on the inside. It's got a little cutout
35.539 -> here for your tailbone, or your coccyx, to
take the pressure off of it when you're sitting.
40.629 -> And then it has some groves here to keep your
hips in alignment when you're sitting. And
45.949 -> it also helps distribute your weight on both
sides. So if you sit for a long time and you
50.64 -> have pain and numbness when you're sitting,
this will help distribute that and hopefully
54.85 -> take away some of that pain and numbness.
Also if you have some back pain, if you've
59.679 -> been diagnosed with stenosis, or spondylolisthesis,
spondylosis, this will help because it helps
66.66 -> put you in that proper alignment and take
some pressure off areas. So let's try it out.
73.08 -> So when you put the cushion in the seat, make
sure the cutout is in the back where your
77.62 -> tailbone is. And make sure it's in the center
of the seat so you can have that level seating.
83.59 -> The first thing that I notice when I sit on
it is it actually puts me in an upright position
88.63 -> which is very good. So if you slouch a little
bit, it feels weird so you want to sit up.
93.82 -> You can see here where the hole is, it gives
you space so you're not putting pressure on
98.34 -> that tailbone if you have an injury there
or if you have a pressure sore, you're not
102.83 -> putting all that pressure on the spot to make
it worse. It's pretty comfortable so you can
109.09 -> sit on it for a while. And the foam, I've
noticed after sitting on it for a little bit,
114.07 -> doesn't actually squish down. It stays in
its form so you don't end up sinking to the
118.49 -> bottom. One thing I would recommend since
it is thick, if you're putting it in a chair
123.64 -> at work, make sure you get that proper alignment
where you knees are about at 90 degrees and
128.42 -> your hip are at about 90 degrees. So then
you're not up like this, or down like that.
133.41 -> You're in that 90/90 degree position. So overall,
I do feel like it's very comfortable, it's
141.62 -> getting you in a good position, it's taking
pressure off the spots that it needs to. And
146.6 -> it's pretty soft, so if you want to check
it out, it's gonna be in the Ask Doctor Jo
152.67 -> product store, or Amazon.com. And if you have
any questions, leave them in the comments
158.42 -> section, if you'd like to check out some other
videos go to AskDoctorJo.com and don't forget
163.69 -> to follow me on Facebook and Twitter. Remember,
be safe, have fun, and I hope you feel better
