You Will Never Be LAZY AGAIN! DO THIS 4 Things Everyday - SADHGURU

You Will Never Be LAZY AGAIN! DO THIS 4 Things Everyday - SADHGURU


You Will Never Be LAZY AGAIN! DO THIS 4 Things Everyday - SADHGURU

Sadhguru: By tomorrow morning, nearly a hundred and fifty thousand people will die a natural death in the world. You have not come with a guarantee card. Tomorrow morning when you come awake, check: are you really awake or are you dead? If you are awake, it needs at least a little celebration. You do not have to get up and dance, but at least you can smile! The people who died were like you and me. Wherever you look, they are not there. “Here I am still alive.” Give yourself a big smile!

#sadhguru

Namaskaram! This video offers subtitles in SEVEN languages: Arabic, German, Hindi, Kannada, Spanish, Tamil and Telugu. Feel“ free to utilize them as required.

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Content

0.18 -> [Music]
9.679 -> physiologically
11.92 -> one important aspect of you
14.48 -> is your heart the pumping station
18.16 -> for your blood circulation which pumps
20 -> life
21.199 -> across the
22.8 -> body this one thing doesn't happen
24.72 -> nothing happens
26.48 -> this starts from left side
29.199 -> so we told you you know in india they
30.88 -> have told you when you wake up you must
32.96 -> roll to your right side and get up have
35.52 -> they
36.559 -> left side if you roll and get up bad
38.16 -> things will happen to you did they tell
39.76 -> you
40.719 -> bad things are not about that
42.879 -> when you are in a certain state of
44.239 -> relaxation
46.239 -> when the body is in a relaxation the
48.879 -> metabolic activity is low when you get
51.52 -> up there is a certain surge of activity
54.239 -> that's why they told you in india
56.96 -> all these things are built into your
58.399 -> life which you're throwing away the
59.68 -> whole science of living has been built
61.44 -> into your life they told you in the
63.359 -> morning before you wake up you must rub
65.519 -> your hands together and see like this
68.159 -> huh
69.119 -> not see like this you must place it upon
70.72 -> your eyes
72.799 -> you do this
74.88 -> you will see god
77.439 -> it's not about seeing god
79.6 -> if you rub these two things together all
81.759 -> the nerve endings there's a heavy
83.6 -> concentration of nerve endings in your
85.84 -> ends
86.88 -> if you do this the system comes awake
89.439 -> immediately
91.28 -> you're feeling asleep you're feeling
93.119 -> sleepy just do this and sing
96.24 -> everything comes awake
98.079 -> so morning before you move your body
100.88 -> you get it awake first
103.759 -> and then place it upon your ass
106.159 -> instantly a whole range of
109.28 -> nerves
110.24 -> connected with your eyes and the other
112.479 -> aspect of your senses come awake
115.52 -> before you move your body
117.439 -> your body and your brain should be
119.439 -> active you shouldn't get up dumb that's
121.6 -> idea
122.96 -> understand
124.399 -> so you do that and then roll over to
126.32 -> your right and get up
132.15 -> [Music]
138.4 -> what kind of sounds
140.319 -> come awake too will determine the
143.68 -> context
145.04 -> of the day
146.239 -> and the future of your life in many ways
149.04 -> so coming away to an alarm bell with a
151.599 -> certain start is not the best way to do
154.08 -> your life
155.12 -> it is best that if you need a certain
156.879 -> amount of
158.16 -> if your body right now because of the
160.08 -> kind of food that you consume and the
162.319 -> kind of thoughts and emotions that you
164.08 -> process within yourself accordingly you
167.04 -> may and the level of vibrancy that you
169.04 -> managed within your body will determine
171.2 -> how much sleep you need
173.28 -> let us say you need three i'm sorry
176 -> let's say you need eight or twelve hours
177.84 -> of sleep
179.12 -> i was saying the wrong number
182.239 -> whatever amount of sleep you need you
184.08 -> know how much you need
185.76 -> so you go to bed early enough
188.239 -> so that you come awake naturally if
190.879 -> you're coming awake naturally and
193.36 -> suppose you have a doubt whether you
194.8 -> will come awake or not if you have a
197.599 -> certain chant if you've identified one
200.159 -> of the vairagya tents you can use it
202.45 -> [Music]
211.36 -> many problems that human beings are
213.28 -> suffering is simply because
215.36 -> we have lost that awareness as to how to
217.92 -> be in sync
219.28 -> with the many forces
221.28 -> if you become in rhythm with life
223.84 -> you will also wake up somewhere after 3
226.159 -> am
228.159 -> at that time if you sit up
230.48 -> and do
231.599 -> whatever process you have been initiated
233.92 -> for it will bear maximum fruit
244.959 -> in the way the planet is spinning and
247.28 -> what is happening
249.36 -> something very fundamental changes
252.4 -> somewhere between 320 to 340.
256.239 -> this is called brahma
260.959 -> this is relevant only
263.199 -> up to
264.16 -> 33 degrees latitude
267.04 -> your system
269.28 -> human system
271.12 -> functions in a certain way
275.04 -> it is a possibility
279.36 -> so
281.199 -> there has been an awareness about making
284.16 -> use of this possibility
287.12 -> your life is a product
289.28 -> of
290.16 -> many things that we call as the universe
293.28 -> many things that we call as existence so
296.56 -> we are a consequence of a certain
300.08 -> phenomenal happening that we call as
302.08 -> cosmos
303.199 -> we are not an individual existence
306.24 -> so when you get in sync certain things
308.4 -> will happen all the many ailments many
311.52 -> problems that human beings are suffering
313.52 -> is simply because we have lost that
316.08 -> awareness as to how to be in sync
319.039 -> with the many forces which are making us
321.44 -> who we are
323.52 -> so yoga is to bring that sink
326.56 -> so that you are in rhythm with life if
329.44 -> you become in rhythm with life
331.919 -> you will also wake up somewhere just
333.84 -> after 3 a.m
335.36 -> if you're conscious
336.8 -> suddenly a certain spark of aliveness
339.199 -> will happen within you even if you're in
341.36 -> deep sleep you will come awake
344.24 -> this must happen to you this means
346 -> you're falling in sync with it you're
348.4 -> falling in sync with life
357.919 -> today if all of us go to bed
361.199 -> by tomorrow morning
363.68 -> nearly a quarter million people won't
366.16 -> wake up
367.759 -> natural death in the world
370.02 -> [Music]
372 -> suppose you wake up tomorrow
374.479 -> you guaranteed
377.12 -> have you come with a guaranty card
379.12 -> no guarantee card so suppose you wake up
381.28 -> let's say
383.28 -> just do this much i'm telling you this
385.12 -> is a simple first step to your spiritual
387.84 -> process
388.8 -> tomorrow morning when you come awake
391.68 -> check you really awake or you're dead
394.88 -> if you're awake
397.44 -> it needs at least a little celebration
400.639 -> you don't have to get up and dance at
402.72 -> least you can smile still on
406.16 -> quarter million people died they were
408.16 -> like you and me oh they went off isn't
410.72 -> it
412.16 -> wherever you look they're not there
414.88 -> here i am still alive
416.96 -> one big smile
418.72 -> will you
420.8 -> i'm talking management
424.639 -> then if quarter million people died
427.52 -> at least three to five million people
429.44 -> lost somebody who's dear to them
432.96 -> you check those three four five people
434.72 -> who matter to you all of them alive
436.56 -> today
437.84 -> one more big smile
439.68 -> hello
441.12 -> will you or not
442.57 -> [Music]
448.24 -> if suppose right now
450.4 -> we put a gun to your head
452.96 -> will you think it's a relief
455.84 -> no
456.88 -> you'll be terrorized isn't it so that's
458.8 -> how precious it is to be alive isn't it
460.8 -> so
461.919 -> that's how precious it is for you to be
463.759 -> alive
464.72 -> so tomorrow morning quarter million
466.96 -> people died overnight but you still
468.96 -> alive
469.919 -> does it not at least deserve a big smile
472.4 -> i'm asking you
474.319 -> and all the people who matter to you are
476.319 -> all alive today one more big smile
481.18 -> [Music]

Source: https://www.youtube.com/watch?v=onp1eECP7Ao